Healthy diet

Healthy meals for the whole day at your address

Lightfork is the first program for preparing and delivering healthy meals in Croatia. Order four meals for the whole day, pick them up at your address and improve the quality of your diet.

Losing weight

“I have been using the Lightfork diet for almost a month now and I am extremely satisfied. I lost almost 6 kg (my goal is 10 kg) and I feel really great.”

Maja A.
Healthy diet

“I tried it, and I am delighted with the service. Everything was prepared and measured to the gram. Great concept.”

Tihana Č.
Fitness

“For those who don’t have time or don’t want to cook, this is a great opportunity to eat healthy and get great results.”

Vlado M.

THE EASY WAY TO THE IDEAL BODY WEIGHT

How it works?

1

You choose the plan and dynamics

Choose a plan that fits your goals – weight loss, maintenance or weight gain.

At least 60 days is recommended for visible results.

2

4 nutritionally planned meals

Lunch, snack, dinner and breakfast for the next day are delivered to your address every working day between 11:00 and 14:00.

3

Focus on your goals

Save the time you would spend on cooking and grocery shopping.

You don’t have to worry about what to eat or whether you have all the ingredients you need – enjoy healthy meals without any hassle.

NEW

IN COLLABORATION WITH THE METABOLIC FRIENDLY CLINIC

Insulin resistance diet

We offer a special diet to achieve a healthier 
metabolism and better insulin control. We deliver four prepared meals that are full of fresh and whole foods.

CUSTOMIZED TO YOUR NEEDS

Subscription

Choose the plan that suits you and make a difference!
We currently deliver in Zagreb.

NEW: Besides Zagreb, Lightfork now also delivers to Zabok and Oroslavje!

See delivery zone in Zagreb

Which package do you want?

Standard healthy, perfectly balanced, and delicious meals!

NEW!
In collaboration with doctors and nutritionists from the Metabolic Friendly program, Lightfork provides nutrition to achieve a healthier metabolism. Learn more

How long do you want the plan to last?

Throughout the month, you will receive four nutritionally planned meals each week from Monday to Friday or Saturday. These meals, including lunch, a snack, dinner, and breakfast for the following day, will be delivered to your address between the hours of 11 a.m. and 2 p.m.

From Monday to Friday / Saturday, you will receive four nutritionally planned meals each day, including lunch, a snack, dinner, and breakfast for the following day. These meals will be delivered to your address between 11 a.m. and 2 p.m.

Which option do you want?

How many calories do you want in the plan?

Invalid input
Selected:
All day meals - 1300 kcal - 5 days

One meal price:

6.95 €

(52.36 HRK)


Total

139

(1047.30 HRK)
Buy This Plan
Selected:
Metabolic Friendly – 2100 kcal – 5 days

One meal price:

9.30 €

(70.07 HRK)


Total

186

(1401.42 HRK)
Buy This Plan
Selected:
Metabolic Friendly – 2100 kcal – 6 days

One meal price:

9.29 €

(70.01 HRK)


Total

223

(1680.19 HRK)
Buy This Plan
Selected:
Metabolic Friendly – 1700 kcal – 5 days

One meal price:

8.35 €

(62.91 HRK)


Total

167

(1258.26 HRK)
Buy This Plan
Selected:
Metabolic Friendly – 1700 kcal – 6 days

One meal price:

8.33 €

(62.79 HRK)


Total

200

(1506.90 HRK)
Buy This Plan
Selected:
All day meals - 1300 kcal - 6 days

One meal price:

6.96 €

(52.43 HRK)


Total

167

(1258.26 HRK)
Buy This Plan
Selected:
All day meals - 1700 kcal - 5 days

One meal price:

7.60 €

(57.26 HRK)


Total

152

(1145.24 HRK)
Buy This Plan
Selected:
All day meals - 1700 kcal - 6 days

One meal price:

7.58 €

(57.14 HRK)


Total

182

(1371.28 HRK)
Buy This Plan
Selected:
All day meals - 2100 kcal - 5 days

One meal price:

8.25 €

(62.16 HRK)


Total

165

(1243.19 HRK)
Buy This Plan
Selected:
All day meals – 2100 kcal – 6 days

One meal price:

8.21 €

(61.85 HRK)


Total

197

(1484.30 HRK)
Buy This Plan
Selected:
All day meals - 1300 kcal - 20 days

One meal price:

6.59 €

(49.63 HRK)


Total

527

(3970.68 HRK)
Buy This Plan
Selected:
Metabolic Friendly - 2100 kcal – 20 days

One meal price:

8.69 €

(65.46 HRK)


Total

695

(5236.48 HRK)
Buy This Plan
Selected:
Metabolic Friendly - 2100 kcal – 24 days

One meal price:

8.69 €

(65.46 HRK)


Total

834

(6283.77 HRK)
Buy This Plan
Selected:
Metabolic Friendly - 1700 kcal – 24 days

One meal price:

7.97 €

(60.04 HRK)


Total

765

(5763.89 HRK)
Buy This Plan
Selected:
Metabolic Friendly - 1700 kcal – 20 days

One meal price:

7.98 €

(60.09 HRK)


Total

638

(4807.01 HRK)
Buy This Plan
Selected:
All day meals - 1300 kcal - 24 days

One meal price:

6.58 €

(49.60 HRK)


Total

632

(4761.80 HRK)
Buy This Plan
Selected:
All day meals - 1700 kcal - 20 days

One meal price:

7.25 €

(54.63 HRK)


Total

580

(4370.01 HRK)
Buy This Plan
Selected:
All day meals - 1700 kcal - 24 days

One meal price:

7.25 €

(54.63 HRK)


Total

696

(5244.01 HRK)
Buy This Plan
Selected:
All day meals – 2100 kcal – 20 days

One meal price:

7.90 €

(59.52 HRK)


Total

632

(4761.80 HRK)
Buy This Plan
Selected:
All day meals – 2100 kcal – 24 days

One meal price:

7.91 €

(59.57 HRK)


Total

759

(5718.69 HRK)
Buy This Plan
BMI too low
Ideal BMI
Slightly elevated BMI
High BMI
Very high BMI
Extremely high BMI

Your body mass index (BMI) is 35.02

You are currently eating kcal a day.
Choose the number of calories in the plan and check how it will affect your weight.

If your goal is weight loss, we advise a gradual adjustment of your diet in order to safely lose body weight and continue to consume the necessary nutrients. For a gradual and healthy loss of half a kilogram per week, it is necessary to reduce the energy intake of food and drinks by about 300 kcal to 600 kcal and increase physical activity so that you consume an additional 200 to 400 kcal every day.

The recommended weight loss is half a kilogram per week.

Saznaj više

THE SIMPLEST WAY TO THE IDEAL BODY WEIGHT

Why LightFork?

Change the routine of the day

  • Interesting unusual foods
  • Prepared and delivered for you

Eat healthier and smarter

  • Groceries from local delivery people
  • Controlled calorie intake

Achieve
goals

  • A team of professionals cares for you
  • Results are guaranteed

LIGHTFORK DIET PLAN

Diet according to nutritional standards

The Lightfork meal plan helps maintain proper nutrition and reduce body weight.

Meals rich in protein

Meals carefully designed to provide you with optimal daily protein intake

Food prepared like at home

LightFork chefs cook fresh meals daily, from carefully selected ingredients
 

A balanced diet

A diet based on a high intake of protein, complex carbohydrates, and healthy fats.

NOT SURE WHICH PLAN IS RIGHT FOR YOU?

Calorie and Body mass index calculator

Change starts with you as a person – with good will and invested free time; progress will be visible in a very short time!

Frequently asked questions

Here you can find answers to questions that might interest you! If you are interested in anything else, write to us.
The recommended daily intake for an adult male is 2000 kcal, and for a female 1600 kcal. To create the deficit necessary for the loss of fat tissue, we reduced the recommended daily calorie intake by 300 kcal and got diet plans of 1700 kcal for the average man and 1300 for the average woman and thus took control of calories. 2100 kcal is a new meal plan that serves to maintain the existing body mass and is suitable for people who are above-average active every week.
We currently do not offer that option. But the LightFork diet plans will certainly develop in this direction in the future.
In your package you will find a freshly prepared lunch, snack and dinner. Our package also includes breakfast for the next day.
Yes, you can change your chosen delivery address, but you must do it the day before, no later than 6 p.m.
Everything in your package is environmentally friendly because everything can be recycled. And the delivery method is environmentally friendly, as our deliverymen cycle to your address. We are also working on completely replacing plastic containers with paper ones.
If you follow our plan consistently, you should lose about 4 kilos in a month. Of course, your progress also depends on morphological and physiological characteristics such as height, current body weight, metabolism, etc. But from our many years of experience in monitoring the results of clients, we can assume that 4 kilograms of weight loss per month is the most realistic scenario.
Recently, we also offer adaptation of our daily meal plans to vegetarians. For more information and to order, please write to us at info@lightfork.hr
Our meals are freshly prepared and are therefore delivered daily between 11 a.m. and 1 p.m. to the address you specified for delivery. Currently, our delivery is possible only in Zagreb. Please check our map to make sure your address is in our delivery zone.
Orders are accepted every day until 18:00, and the order is delivered to you the next day. If you order after 6 p.m., the meal package will arrive in 2 days.
Unfortunately, that is not possible. However, we offer various payment methods (card, mobile banking or bank transfer).

CONTACT US

If you have any questions